Tag: bile flow and estrogen
-
How Gut Inflammation Drives Hormone Fluctuations in Perimenopause (+ What to Do)
Gut inflammation during perimenopause disrupts estrogen and progesterone metabolism, causing hormone imbalances and symptoms. Supporting gut, liver, and bile flow health calms inflammation and stabilizes hormones.
Written by
·
-
Perimenopause starting in the gut: subtle inflammation, big symptoms — and simple steps that work
Subtle gut inflammation often triggers perimenopause symptoms by disrupting hormone balance. Calming inflammation through diet, stress management, and personalized support eases symptoms and restores well-being.
Written by
·
-
Why perimenopause symptoms often start with subtle gut inflammation — and what practical steps to take
Perimenopause symptoms often stem from subtle gut inflammation due to hormone shifts affecting gut motility and barrier function. Managing stress, eating fiber-rich foods, and gentle movement support gut health and ease symptoms.
Written by
·