Tag: SIBO and perimenopause
-
How Gut Inflammation Drives Hormone Fluctuations in Perimenopause (+ What to Do)
Gut inflammation during perimenopause disrupts estrogen and progesterone metabolism, causing hormone imbalances and symptoms. Supporting gut, liver, and bile flow health calms inflammation and stabilizes hormones.
Written by
·
-
Perimenopause Starts in the Gut: What’s Driving Your Symptoms + What Actually Helps
Perimenopause symptoms stem from gut imbalances and nervous system stress impacting hormone regulation. Addressing gut health, stress, and estrogen clearance can ease symptoms effectively.
Written by
·
-
When Perimenopause Looks Like Gut Issues: The Gut–Hormone Link + Calm, Doable Fixes
Perimenopause hormone shifts often cause gut issues like bloating and brain fog. Managing hormone-gut balance with diet, movement, and stress relief eases symptoms. Personalized programs and community support aid healing.
Written by
·