Tag: sympathetic overdrive
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Calm the Flare: How Nervous System Regulation Lowers Autoimmune Fire
Nervous system dysregulation fuels autoimmune flares via sympathetic overdrive and low vagal tone. Regulating stress through breathwork, mindfulness, and functional medicine builds resilience and reduces inflammation.
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How Nervous System Dysregulation Drives Gut Inflammation and Hormone Imbalance
Nervous system dysregulation fuels gut inflammation and hormone imbalance via the gut-brain axis. Managing stress, supporting the vagus nerve, and adopting lifestyle changes can restore balance and ease symptoms.
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